Ayurveda (Idiot’s Guides)
“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of&nbs
Search Results for: Ayurveda
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies
Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a
Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achie
Ayurveda: A Quick Reference Handbook
"Ayurveda: A Quick Reference Handbook is an excellent addition to the library of any Ayurvedic student or practitioner, and is written in a clear style for begi
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you co
Yoga & Ayurveda: Self-Healing and Self-Realization
Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.
Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
“Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one’s relationship with food is forever transformed.&rdq
The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the heal
